Great oil and moisturizer for the hair. Absorbs into the hair cuticle easily without leaving a residue on the hair. This oil can be found in most health food stores. There are other brands of organic coconut oils available.
Shea butter is a great moisturizer for the hair. It is little heavier than coconut oil. Great for twisting the hair.
Good for a leave-in conditioner. Also, it gives the hair a lovely rosy scent.
Tea Tree Oil is a great anti fungal oil for the scalp and promotes hair growth. Never use this oil or any essential oil without a carrier oil. Almond, olive , coconut, and grape seed oil, and more.
Two- strand twist styles are excellent for workouts. This style will survive the most intensive exercise routines. If you aren’t comfortable with sweaty hair, pre-poo hair with inexpensive conditioner and let hair air dry. SIMPLE.
Afro- puffs are great with a nice headband.
Flat twists can be worn for a week before shampooing.
Braids with extensions added will last for 6-8 weeks. Depending how much you sweat during exercise, cleanse your scalp with sea breeze and oil afterwards.
Consider getting LOCS. Very low maintenance.
Fake ponytails added to your hair. The hair supply stores have different textures that will blend with your hair texture.
Cornrows will lasts for a week or more if synthetic hair is is added to your hair.
NO EXCUSES FOR GETTING YOUR WORKOUT ON IF YOU ARE ROCKING NATURAL HAIR LADIES!!!