Tag Archive | Aromatherapy

Lovely Lavender


Lavender oil is extracted mostly from the flowers of lavender plant, primarily through steam distillation. I love the smell of lavender. It is great for your skin, hair, and body.

Spritzing your bed pillows lightly with lavender will help calm and relax you from a stressful day. Lavender mixed with a vegetable carrier oil will strengthen your hair and promotes hair growth .

Lavendar flower

 

Excellent for aching muscles, relaxation, stress relief. Add 6-8 drops Lavender essential oil after running the water and vigorously swish water. Add the drops to a capful of Epsom salts and then put in the bath. This helps to disperse the oils through out the water. This is a great way to receive the benefits of Lavender oil. Lie back and enjoy.

 

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